FINALLY GOT MY COMPUTER BACK!!!
CAN I HEAR A «HALLELUJIAH» IN THE HOUSE??? <3
***Finger update: it has been a week now since my vow to quite munchin' on ma hands, and they are doing good. The swollenness has reduced by a ton, and the throbbing stopped for the first time since like the 4 th grade :) (CAN I HEAR ANOTHER HALLEUJIAH? TODAY IS A GREAT DAY!)
Oh. And guess what else came in today?
The new SEVENTEEN!
This day could not get any better :P
Anyways, in the new issue of Seventeen, there was an article about an old American Idol contestant who lost something like 60 pounds?
And she had these great tips, and one of them spoke to me so much :)
Having dessert sparingly tastes a lot better, because you know you deserve it, and you can appreciate it. But when I ate a cheesecake every night, it just tasted like guilt. And you eat is so quickly that you can't take the time to appreciate the taste.
Somebody give this girl a Nobel prize. This is so true, it practically got me emotional :P
There is a reason they don't sell Guilt flavored candy or salad dressing. It tastes awful.
Plus, since you know you're gonna cave the next day and go back to whatever you're eating, it doesn't seem that special.
Reserve a special day for whatever you crave. Mine is Friday night: Vampire Diaries/Degrassi. and chips :)
You can make it through the week without breaking down if you know that the chips are getting closer and closer each day, and you will certainly deserve them.
Once those cravings get into a pattern, and the consumption is more regular, the body doesn't freak out every time it sees a bag of chips.
It just says: Im having some friday. Im good :)
This is why Seventeen is God.
Hope yall enjoyed that!
I will be more regular...hopefully... :)