To all my beautiful fudgies,
Good Wednesday!
Today, I get to see my little babies- the first girls I gave a conference to (http://fudgeperfection.blogspot.ca/2012/01/fudge-perfection-my-littles-angels.html), so I am in an incredibly happy mood :D
AAAAAAND I get to give another one October 3rd, with some of the old girls and some fresh young faces I can't wait to meet <3
The post I am about to write should have been written a while ago, due to the fact that
I GET THIS QUESTION ALMOST EVERY.SINGLE.DAY.
Therefor this question needs to be answered, but before I write anything more, remember this:
If you have to ask yourself that question, no matter what my post says, ask your doctor or any mental health professional for a consultation.
1. Mental Disorder.
It does not matter how much you weight or how thin/skinny/thick/hippopotumus you look or think you look, eating disorders are mental disorders first and foremost.
Yes, the body will usually be affected after long term suffering of an eating disorder.
But no you cannot be too «FAT» to suffer from one.
EX: Can you be too freckled-face to suffer from schizophrenia?...I think not
So be sure to base yourself on purely mental conditions to answer this question.
2. Guilt. Shame. Disgust.
From personal experience as well as scientific psychiatric tests and experiments, these three emotions are a constant in living your everyday life, which explains why eating disorders can lead to other mental health problems, such as social or general anxiety disorder and OCD.
Do you feel ashamed buying/ordering food?
Do you prefer to eat alone, because you feel people are judging you while they watch you eat?
Do you often cry out of disgust from your mirror reflection?
Do you feel guilty in scenarios that are not yours to feel guilty for?
These questions need to be asked more frequently, for they are the ones that, often subconsciously, rule our day-to-day life.
3. Control
(usually)People who suffer from anorexia are obsessed with controling their food/calorie intake, will separate/organize their food in an obsessive way and are more often than not very obsessive and controling over other parts of their life (school, frienship, tidiness, etc.)
We do these things when we feel we are losing control of our life,most likely our looks.
therefor entering the vicious circle that is NEVER BEING IN CONTROL ENOUGH OR LOSING CONTROL FOR A QUICK, RAVENOUS BINGE.
Do you feel like you are losing control, like things are spinning too fast, like you can't keep up like you used to in certain areas (or all) in your life?
Do you feel overwhelmed and/or tired all the time, suffer from headaches or like you body is weakening?
4. Fear of the all mighty mirror, the powerful scale and the dreadful clothes size tag...
The triggers of all triggers. The only things «recovered» ED sufferees (that cant be a word, do not take seriously my vocabulary like you do my incredibly thoughout science...you are NOT ALOUD TO BE LAUGHING AT THE MOMENT) still have troubles with sometimes.
Mirrors are the hardest to get over, if that is even an accurate term for what one must do, because they are sort of e.v.e.r.y.w.h.e.r.e. whereas the scale and the tag can honestly be more easily amputed from your worried state of mind; they are numbers after all.
Do you feel your self-esteem shoot down when you walk in front of a reflection-inducing object, such as a car window?
Do you not want to be in pictures or want to see pictures of yourself?
Do you weight yourself knowing you will most likely freak out afterwards?
Do you stop shopping because you get depressed over your clothing size tag?
Most of all, as I said, wikipedia, online tests and even I cannot tell you for a fact what you suffer from.
Here is a post on what to do if you do want help, whatever you are suffering from:
http://fudgeperfection.blogspot.ca/2012/04/how-do-i-get-help-advice-day.html
Please do not hesitate to email me for further questions,
I love you more than I love chocolate (and that is, I can assure you, a first)
xoxoxoxoxoxo
Gabby
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