Good morning fudgies! It's been a while since I wrote an article for all of you (what have I been doing, you ask? this ad campaign video:
If we could just wake up every morning feeling like Grecian goddesses, the world would be very
boring indeed. What would we complain about?!
Yet there are some days where we just need to feel a little sexier, so here are 3 easy tricks to boost up your confidence instantly.
1. Find, Focus, and Flaunt
Not unlike my holy grail to better self-esteem trick, I challenge you to go on a personal treasure hunt: identify your favorite feature, whether it's your piercing green eyes or your so-toned-they-could-be-baseball-bats calves, and focus for just a few seconds on this quality. Memorize it, and when you are out and about, imagine it is all other people see. Let it radiate from you, put it at the forefront, and flaunt it like nobody's business. Distracting others from your flaws as well as yourself? Way to kill 2 insecurity-chirping birds with one stone.2. Bust out your Beyoncé Yay feminine strength!
(dont mind the complete lack of muscle, my girl power is purely metaphorical)
(dont mind the complete lack of muscle, my girl power is purely metaphorical)
The negative voices in our heads seem to be loudest when we’re feeling down, so why
not drown them out? Having a playlist on your iPod packed with girl-power anthems by strong, feminine role models such as Beyoncé, Lady Gaga, or Pink can be a great way to recharge your self-esteem battery as those whiny voices grow quiet. And if you dare, dance along a little bit, wherever you are, although this may not be ideal if you like to enjoy your music on the subway during rush hour. :)
3. Fake it ‘till you make it
If all else fails, painting on a cool smile while confidently strutting the scary, judgementalstreets can fool most anybody, including yourself. Repeating phrases like I can totally do this, I matter or I belong here can help brainwash your thoughts, morphing from theatre performance to real life beliefs. While you’re busy convincing your coworkers, family or friends that you are sure of yourself, you won’t have time to knitpick every single one of your dips and bumps, and before you know it, that confident act will no longer be a facade; it will just be you.
I hope you can use at least one of these tricks when you’re feeling a little blah, but please realize we all, as humans, have flaws and although you may want to erase them, the people who care for you embrace them.
Xoxo
Gabby
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